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Why eliminate Sugar from your Diet?

Sugar is everywhere. Sugar is one of the most addictive drugs in the world. The increased sugar intake can lead to many diseases such as diabetes. Diabetes is no longer rare. In fact this is the fastest growing diseases in the world. About 246 million people in the world have diabetes and the number is expected to reach 380 million by the year of 2025. It can cause heart disease, blindness and kidney failure and can lead to amputation. The total number of people living with diabetes in Ireland is estimated to be 225,840. The International Diabetes Federation Diabetes Atlas (2013) estimate that there are 207,490 people with diabetes in Ireland in the 20 – 79 age group (prevalence of 6.5% in the population) which is in line with previous estimates that by 2020 there would be 233,000 people with the condition, and by 2030 there would be 278,850 people with the condition.



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